The appearance of sagging breasts can alter how your figure looks, leading one to feel insecure or ashamed. As we grow older, our breasts begin to slowly lose their original shape, leading to sagging and drooping over time. However, age is not the only thing that contributes to breast sagging. Fortunately, if you’re looking for a safe and effective way to combat breast sagging, then you’ve come to the right place!
If you’re seeking a better way to achieve well-toned breasts, then there are a few ways to accomplish this without the need of having to go under the knife. In this article, we will be providing you with some effective at-home remedies that help with tightening/firming breasts naturally. As you continue reading, you will get to know useful methods for breast tightening and firming, as well as ways to improve your posture and pick the correct bra. With that said, let’s get started!
Olive Oil Massage
If you want to reduce sagging breasts, then consider trying the olive oil massage. The olive oil massage is an excellent way to reduce sagging naturally. Olive oil contains fatty acids and antioxidants that work to overturn the damage caused by free radicals in our bodies. The oil will also help to improve both your skin and texture by providing hydration and nourishment.
In terms of the massage, the process is straightforward.
Start by taking some olive oil in your hands and rubbing it into your breasts gently until you feel a warming sensation. The heating of the skin allows for better circulation and faster absorption of the oil. Be sure to rub the oil in an upward motion when applying.
For best results, we suggest massaging your breasts for a total of 15 minutes as this will allow enough time for increased blood flow and repair of damaged cells.
Practice this technique 4-5 times weekly.
Egg Yolk With Cucumber Massage
Egg yolks and cucumbers make for another excellent all-natural remedy through which you can massage your breast and achieve firmness naturally. For this natural combination, you will need to mix both the cucumber and egg yolks until a paste is formed. To create the paste, we suggest using a blender.
Egg yolks have high levels of vitamins and proteins, whereas cucumbers have natural skin toning properties. The benefits of using this paste continually are that it will reduce breast sagging considerably.
For this home remedy, take one cucumber and one egg yolk and combine it with one tablespoon of butter or cream. After you have combined the ingredients in a blender, administer the paste on your breast. Leave the paste on for at least 30 minutes so your skin can fully absorb it. After the paste has set for 30 minutes, massage the excess into the skin then wash away with lukewarm water.
Shea Butter for Breast Firming
Shea butter is another all-natural ingredient that helps boost firming and tightening of the breasts. Shea Butter is rich in Vitamin E, which helps to moisturize, tighten, and firm the skin. This butter also helps to prevent internal cell damage that may be caused by free radicals.
Start by applying the Shea Butter to each breast for a total of 15 minutes in circular motions. Allow the butter to set on the skin for an additional 10 minutes before washing off with warm water. You may also leave the butter on the skin for added hydration.
Be sure to administer the butter each day to achieve the best results.
Aloe Vera for Breast Tightening/Firming
Aloe Vera is a natural plant that helps to eliminate the appearance of sagging breasts through its skin-tightening properties. Aloe Vera contains antioxidants that help prevent cell damage caused by free radicals. It also contains moisturizing and soothing properties that are excellent for the skin.
Start by applying fresh Aloe Vera gel to each of the breasts, massaging in circular motions for a total of 10 minutes. Allow the gel to settle on the skin for an additional 10 minutes before rinsing away with warm water.
Another popular method with Aloe Vera gel is to mix it with mayonnaise and honey then applying the mixture on to each breast for 15 minutes. After, rinse with warm water.
Each treatment for breast firming should be done once a week to achieve the best results.
Yogurt & Cucumber Breast Mask for Skin Firming
Breast masks can be very beneficial to help with breast firming and tightening. This mask is made with both yogurt and cucumber.
If you want to create this mask, you will first need to extract juice from a single cucumber.
After extracting the cucumber juice, take half a cup of yogurt and mix with onion juice. If you’d like, you can also add half a cup of honey to the mixture.
Once you have all ingredients together, be sure to mix them thoroughly so the mask is smooth and lump-free.
Now that the breast mask is ready, evenly disperse the mask over each breast. Let the mask sit for half an hour so that all the ingredients can be absorbed. After, wash away with lukewarm water.
If you find that you have remaining mixture leftover, you can stow it away in your refrigerator for another use. Just be sure to use it before three days.
Practice this method twice a week for best results.
Soybean Oil for Sagging Breasts
Soybean oil is another effective ingredient used in natural skincare. The oil has been known to carry healthy and essential properties such as fatty acids, lecithin, Vitamin E, and antioxidants, all of which can nourish your skin.
Regular use of this oil can considerably improve the sagging of breasts.
To treat sagging breasts with soybean oil, you will need 2- 3 tablespoons of it. Next, administer the oil to each of your breasts, massaging it into the skin.
Practice this massage for 2-3 days to achieve firmer breasts.
Many women often buy loose-fitting bras as they are deemed more comfortable. However, having the wrong bra size can affect how your breasts develop over time, leading to potential sagging breasts. The best way to avoid this is by finding the right bra that not only fits the best but provides comfort as well.
Having The Right Posture
Yes, having the right posture impacts how firm your breasts are. In most cases, having the wrong posture can cause drooping of the breasts, even for younger women. If you sit, walk or sleep in a position that puts excess strain on your breasts, it can cause loosening of the muscles around them, leading to a lack of firmness. So, to achieve tight and toned breasts, your first step should be to correct your posture.
While standing, sitting, or walking, always make sure that your shoulders and back are straight. A rounded shoulder posture is often the leading cause of drooping breasts. You also need to ensure that you are sleeping in a pose that does not put extra strain on your breasts. The best position for sleeping is on your back rather than on your side to ensure that your breasts are positioned correctly while you sleep.
Having The Right Bra
As mentioned previously, finding the right type of bra according to your needs is essential in preventing breasts from sagging. Often when using the wrong bra, it can cause what’s known as “droopy breasts.” One of the most effective ways for firming breasts naturally is to wear the right bra type that can give your busts the required support it needs. While having a cute, sexy bra is flattering, don’t always base a bra on how attractive it is. If you’re shopping for lingerie, be sure to test its efficiency to support your busts properly before buying.
It’s essential to use supportive bras for an entire day’s wear. Always ensure your bra is fitted correctly to your figure. It is also crucial to change your brassieres frequently. Your bras may appear fine, but they sometimes lose their elasticity as well as the ability to provide proper support to the breasts within a few months of regular use. So, make it a point to change your bras every three months.
Source: Health Guide 911
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